Saturday 23rd January 2027 | 10AM–5PM | Gower, South Wales
Rooted in who you are. Rising into everything you want for yourself.
A one-day business & self-leadership retreat
Imagine this...
You've escaped the constant notifications, client messages and never-ending to-do lists for one whole gorgeous day.
You're nestled into the beautiful Gower countryside, moments away from the sea, surrounded by women who understand your world without you having to explain yourself.
There's cacao, beautiful food, meaningful conversations and an entire day where you get to be the one who's looked after for a change.
You find yourself immersed in a somatic experience unlike anything you've done before. You're connecting with yourself in ways you might not have expected, with space for whatever the experience brings.
And as the day unfolds, you're having conversations that make you think bigger, exploring what you really want for yourself and your business, and discovering new perspectives on what's possible.
The depth of subconscious work. The beauty of somatics and spirituality. The power of being surrounded by incredible women.
All brought together in one intimate, unforgettable experience.
This isn't another business event.
And it's not a day where you need to show up as the woman who has everything figured out.
It's a day dedicated to the woman behind the business.
To reconnect with who you are, explore everything you want for yourself and experience something really fucking special along the way.
Welcome to Rooted & Rising ❤️🔥
YOU DIDN'T BUILD YOUR BUSINESS JUST TO BUILD A BUSINESS.
You built it because you had a vision for the kind of life you wanted to live. And that vision keeps getting bigger
01. YOU WANT THE WHOLE FUCKING LIFE.
The £30K months, speaking invitations and incredible opportunities. But also the spontaneous holidays, slow mornings, beautiful experiences and freedom to spoil the people you love. You want to make incredible money AND have an incredible time spending it.
02. YOU'RE PROUD OF WHAT YOU'VE BUILT. AND YOU'RE SO EXCITED ABOUT WHAT'S NEXT.
You've already turned your ideas into something real. You've made things happen that once felt completely out of reach. And now you're dreaming about the retreats you'll host, the stages you'll speak on and the opportunities you haven't even imagined yet.
03. YOU WANT TO FEEL AS CONNECTED TO YOURSELF AS YOU DO TO YOUR AMBITION.
You love the personal development, the spirituality, the deep conversations and the moments that make you understand yourself in an entirely new way. Because success isn't just about what you're creating externally. It's about how you're experiencing your life along the way.
04. YOU WANT TO BE SURROUNDED BY WOMEN WHO MAKE YOUR BIGGEST DREAMS FEEL NORMAL.
Women who are making incredible money, doing extraordinary things and having conversations that make you think, Holy shit, I need to think bigger. Women who understand your ambition AND your desire for a beautiful, meaningful life.
This is so much more than just a day away from your business
It's an invitation to come back to yourself, connect with women who understand your world and explore everything you want from this extraordinary life you're creating.
To experience the depth of somatics, subconscious work and spirituality, alongside the excitement of dreaming bigger, thinking differently and creating incredible things.
Because you get to be deeply connected to yourself AND wildly ambitious about your future.
And I wanted to create a space that celebrates every fucking part of that.
And I know firsthand how powerful these experiences can be
Some of the biggest transformations in my life have happened when I've stepped outside my everyday world and put myself in rooms where I could just be ME.
Where I can talk about my biggest dreams without making them sound smaller.
Where I can be challenged, supported and inspired by women doing things I haven't even considered possible for myself yet.
Where I don't have to hide the spiritual, emotional or ambitious parts of who I am.
I've had profound breakthroughs through somatic work. I've experienced the freedom of expressing things I'd carried for years.
And I've experienced what happens when you're surrounded by women who normalise the things you're working towards.
Recently, I invested in one of those rooms, and the conversations, perspectives and decisions that followed contributed to me tripling my revenue.
I've gained clients, collaborations, speaking invitations, podcast opportunities and some incredible friendships.
But what I value most?
I've never walked out of those rooms quite the same woman I walked in as.
And that's the kind of experience I want to create for you.
Your Rooted & Rising Experience
10AM — ARRIVE, EXHALE & CONNECT
Imagine arriving at our beautiful countryside venue, moments away from the sea. There's a gorgeous circle waiting for you, cacao, a little welcome gift with your name on it and women you're about to spend a very special day with.
We'll open the day together, set our intentions and give ourselves space to properly arrive.
11:15AM — INNER DANCE: A VERY SPECIAL SOMATIC JOURNEY
And before you ask, no, you don't have to get up and dance.
Inner Dance is a beautiful, immersive somatic experience guided by music and sound. You'll be invited to lie comfortably on your mat, close your eyes and allow yourself to become curious about whatever unfolds. For some women, that might be a profound sense of relaxation or clarity. For others, emotions, memories, insights or some may even want to move their body intuitively.
Every experience is completely unique. And there's absolutely nothing you need to do, achieve or get right. I've experienced Inner Dance several times, and each journey has been different. Some have brought profound insights, others emotional breakthroughs, and others an incredible sense of freedom and lightness.
It's genuinely been one of the most life-changing experiences I've had.
And being able to bring someone so dear to my heart into this space to share it with you is something I'm SO excited about.
12:15PM — SPACE TO INTEGRATE
Time to reflect, settle and give yourself space after the experience.
1PM — NOURISH, CONNECT & ENJOY
A beautiful nourishing lunch, fresh countryside air and time to properly connect with the women around you.
And honestly, I think some of the most special moments of this day will happen here.
The conversations. The unexpected connections. The woman who says something that completely changes how you see what's possible.
2:30PM — THE SUBCONSCIOUS & BUSINESS MASTERMIND
Now we're bringing everything into your business. But more importantly, the woman behind it. We'll explore what you REALLY want next.
The income. The impact. The opportunities. The freedom. The experiences.
And we'll get curious about the subconscious beliefs and patterns that might be influencing how fully you're backing yourself to go after it all. You'll have access to my coaching and subconscious work in an intimate mastermind room, alongside women bringing their own perspectives, ideas and experiences.
This is your space to think bigger, explore what's possible and get excited about what you're creating next.
4:40PM — REFLECT, INTEGRATE & CLOSE
We'll finish the day together, reflect on what you've experienced and bring everything back to what you're taking with you.
At 5pm, you're heading home with new perspectives, beautiful memories and hopefully some new business besties.
This retreat was made for you if...
01. YOU'VE ALREADY BUILT SOMETHING YOU'RE PROUD OF.
And you're excited about what comes next. The bigger income, the opportunities, the impact and the life you're creating alongside it.
02. YOU LOVE EXPLORING YOUR INNER WORLD AS MUCH AS YOUR BUSINESS.
You're curious about subconscious work, spirituality, somatics and understanding yourself on a deeper level.
03. YOU WANT TO BE IN ROOMS WHERE YOUR BIGGEST DREAMS FEEL NORMAL.
Where you can talk about £50K months, hosting retreats and speaking on stages with women who don't bat an eyelid.
04. YOU'RE READY TO DO SOMETHING BEAUTIFUL FOR YOURSELF.
To step away from your everyday responsibilities, be looked after, experience something special and enjoy a whole day dedicated to YOU.
05. YOU WANT MORE THAN ANOTHER BUSINESS EVENT.
You want meaningful conversations, beautiful experiences, personal growth and genuine connection alongside your ambition.
And because I know you'll want some gorgeous content too...
I've got another little something planned for you!
The gorgeous Rebecca Randall will be joining us as our professional photographer and content creator for the day. She'll be capturing beautiful moments throughout the retreat while you're actually enjoying the experience.
But if you're anything like me and LOVE having gorgeous new content for your business, we've created something extra.
For an additional £50, you can add our professional content package.
You'll have opportunities throughout the day to get in front of the camera, with Rebecca capturing:
✨ Personal branding photographs and headshots — beautiful, individual shots of YOU to use across your business.
✨ B-roll clips — gorgeous video footage captured specifically for you, ready to use in Reels and other social media content.
✨ Natural moments from the day — photographs that capture you enjoying the experience, connecting with other women and being completely yourself.
And the best part?
Your photographs and B-roll will be delivered within one week of the retreat.
Because why not leave feeling incredible AND have a whole collection of gorgeous new content for your business?
ADD THE CONTENT PACKAGE FOR £50
YOUR INVITATION TO ROOTED & RISING
SATURDAY 23RD JANUARY 2027
10AM–5PM
GOWER, SOUTH WALES
SECOND RELEASE TICKETS: £397 UNTIL JAN 6TH
General admission: £497
Optional professional content bundle: £50
Klarna is available through the payment link if you'd prefer to split your investment.
Rooted in who you are. Rising into everything you want for yourself.
I've never experienced Inner Dance before. Is that okay?
Absolutely! You don't need any previous experience with Inner Dance, somatics or anything similar.
You'll be guided through the experience by our guest facilitator, and there's no particular way you're expected to feel or respond. Every experience is different, and that's part of what makes it so special.
Wait... Does Inner Dance mean I have to dance?
No! Despite the name, this isn't a dance class. Inner Dance is an immersive, sound-led somatic experience. You'll typically be lying comfortably on a mat, listening to music and allowing yourself to experience whatever naturally unfolds. Some people experience relaxation, emotion, insight or spontaneous movement. Others remain completely still. There's no choreography, no performance and absolutely nothing you need to get right.
What if I'm coming on my own?
Please do! I know walking into a room where you don't know anyone can feel a little daunting, but creating a welcoming, intimate space is incredibly important to me. We'll start the day together with an opening circle, and there'll be plenty of opportunities to connect naturally throughout the experience. You definitely don't need to bring someone with you to feel part of it, but of course, if you have a business bestie that would LOVE the day, the more the merrier!
What's included in my ticket?
Your ticket includes the full seven-hour retreat experience, our opening cacao ceremony, the Inner Dance somatic journey, the subconscious and business mastermind, a beautiful nourishing lunch, refreshments throughout the day and a surprise welcome gift. Everything is taken care of so you can simply arrive and enjoy the experience.
Is there onsite parking?
Yes! There's plenty of parking. We do recommend car sharing if you're coming along with a friend.
Is the content package included?
The professional content package is an optional £50 add-on. Rebecca will be photographing the retreat throughout the day, but the add-on is for women who'd love individual personal branding photographs, headshots and B-roll clips specifically for their business. Your content will be delivered within one week of the retreat.
Where is the retreat?
We're located inside Gower Vibes Studio at Gower Retreats - Llwynybwch Farm, Oldwalls, Llanrhidian, Swansea, SA3 1HA, Wales, United Kingdom
